{"title":"Free Printables","description":"\u003cp\u003eFree printable games and tools to make mealtimes playful and pressure-free — bingo cards, lunchbox cards, meal planners and a recipe ebook, designed by a paediatric dietitian.\u003c\/p\u003e","products":[{"product_id":"family-meal-planner","title":"Printable Family Meal Planner","description":"\u003cp data-start=\"210\" data-end=\"477\"\u003eTake the stress out of meal planning and help your kids feel included with our \u003cstrong data-start=\"289\" data-end=\"326\"\u003efree one-page Family Meal Planner\u003c\/strong\u003e. Designed for busy families, this printable PDF makes it simple to plan dinners, introduce new foods, and encourage kids to share their preferences.\u003c\/p\u003e\n\u003cp data-start=\"479\" data-end=\"503\"\u003e\u003cstrong data-start=\"481\" data-end=\"501\"\u003eWhat’s included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"504\" data-end=\"889\"\u003e\n\u003cli data-start=\"504\" data-end=\"578\"\u003e\n\u003cp data-start=\"506\" data-end=\"578\"\u003eA \u003cstrong data-start=\"508\" data-end=\"533\"\u003eweekly dinner planner\u003c\/strong\u003e with space to fill in meals for each night\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"579\" data-end=\"694\"\u003e\n\u003cp data-start=\"581\" data-end=\"694\"\u003eA \u003cstrong data-start=\"583\" data-end=\"617\"\u003e“new food of the week” section\u003c\/strong\u003e so kids can try something different and track how many times they taste it\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"695\" data-end=\"801\"\u003e\n\u003cp data-start=\"697\" data-end=\"801\"\u003eA \u003cstrong data-start=\"699\" data-end=\"739\"\u003e“favourite food of the week” section\u003c\/strong\u003e to help kids reflect and communicate their food preferences\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"802\" data-end=\"889\"\u003e\n\u003cp data-start=\"804\" data-end=\"889\"\u003eFlexible use – print once, or laminate and reuse each week with a texta or stickers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"891\" data-end=\"1153\"\u003e\u003cstrong data-start=\"894\" data-end=\"919\"\u003eWhy families love it:\u003c\/strong\u003e\u003cbr data-start=\"919\" data-end=\"922\"\u003e✔️ Helps kids prepare for what’s coming at dinner\u003cbr data-start=\"971\" data-end=\"974\"\u003e✔️ Supports fussy eaters by using evidence-based exposure\u003cbr data-start=\"1042\" data-end=\"1045\"\u003e✔️ Makes meal times calmer and more predictable\u003cbr data-start=\"1092\" data-end=\"1095\"\u003e✔️ Encourages kids to engage with food in a positive way\u003c\/p\u003e\n\u003cp data-start=\"1155\" data-end=\"1245\"\u003e\u003cstrong data-start=\"1155\" data-end=\"1243\"\u003eDownload for free today and make meal times smoother, more fun, and family-friendly!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Easy Feeding Co.","offers":[{"title":"Default Title","offer_id":46764191219932,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9433\/0332\/files\/Kids_Meal_Planner_6a797cf4-42a1-4a56-84c0-4fd4ab36c915.png?v=1760508420"},{"product_id":"kids-food-bingo","title":"Printable Food Bingo Cards For Kids","description":"\u003cp data-start=\"367\" data-end=\"581\"\u003eTurn mealtimes into a playful, positive experience with our \u003cstrong data-start=\"427\" data-end=\"462\"\u003efree printable Food Bingo Cards\u003c\/strong\u003e! Designed to support kids in exploring new foods, these cards encourage curiosity, confidence, and fun at the table.\u003c\/p\u003e\n\u003cp data-start=\"583\" data-end=\"607\"\u003e\u003cstrong data-start=\"585\" data-end=\"605\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0771\/9433\/0332\/files\/IMG_4577_179e2416-bcdb-4640-8e79-e0c7a03450de.png?v=1761262259\" alt=\"\" width=\"69\" height=\"69\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem; margin-bottom: 0px;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"583\" data-end=\"607\"\u003e\u003cstrong data-start=\"585\" data-end=\"605\"\u003eWhat’s includ\u003c\/strong\u003e\u003cstrong data-start=\"585\" data-end=\"605\"\u003eed:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"608\" data-end=\"932\"\u003e\n\u003cli data-start=\"608\" data-end=\"717\"\u003e\n\u003cp data-start=\"610\" data-end=\"717\"\u003eA downloadable PDF with \u003cstrong data-start=\"634\" data-end=\"658\"\u003e5 unique bingo cards\u003c\/strong\u003e, each with a variety of foods from different food groups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"718\" data-end=\"794\"\u003e\n\u003cp data-start=\"720\" data-end=\"794\"\u003eFlexible use – kids can play over a day, a meal, a week, or even a month\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"795\" data-end=\"862\"\u003e\n\u003cp data-start=\"797\" data-end=\"862\"\u003eMark off foods with a \u003cstrong data-start=\"819\" data-end=\"840\"\u003etexta or stickers\u003c\/strong\u003e as they’re explored\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"863\" data-end=\"932\"\u003e\n\u003cp data-start=\"865\" data-end=\"932\"\u003eReusable option – laminate the cards and use them again and again\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"934\" data-end=\"1211\"\u003e\u003cstrong data-start=\"937\" data-end=\"962\"\u003eWhy families love it:\u003c\/strong\u003e\u003cbr data-start=\"962\" data-end=\"965\"\u003e✔️ A fun, game-like way to encourage food exploration\u003cbr data-start=\"1018\" data-end=\"1021\"\u003e✔️ Based on \u003cstrong data-start=\"1033\" data-end=\"1075\"\u003eevidence-based fussy eating strategies\u003c\/strong\u003e\u003cbr data-start=\"1075\" data-end=\"1078\"\u003e✔️ Adaptable for each child’s stage in the \u003cstrong data-start=\"1121\" data-end=\"1150\"\u003esteps-to-eating framework\u003c\/strong\u003e\u003cbr data-start=\"1150\" data-end=\"1153\"\u003e✔️ Supports positive connection between parent and child\u003c\/p\u003e\n\u003cp data-start=\"1213\" data-end=\"1397\"\u003eParents can choose a prize or reward for completed cards, ideally \u003cstrong data-start=\"1280\" data-end=\"1300\"\u003enon-food rewards\u003c\/strong\u003e that emphasise connection, like extra playtime, a family activity, or special one-on-one time.\u003c\/p\u003e\n\u003cp data-start=\"1399\" data-end=\"1484\"\u003e\u003cstrong data-start=\"1399\" data-end=\"1482\"\u003eDownload for free today and make food exploration fun, flexible, and rewarding!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Easy Feeding Co.","offers":[{"title":"Default Title","offer_id":46783227789532,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9433\/0332\/files\/2.png?v=1761263018"},{"product_id":"printable-lunchbox-cards","title":"Printable Lunchbox Cards","description":"\u003cp data-start=\"351\" data-end=\"429\"\u003e\u003cstrong data-start=\"351\" data-end=\"427\"\u003eFree Printable Lunchbox Cards - Fun \u0026amp; Collaborative Packing for Families\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"431\" data-end=\"678\"\u003eMake lunchbox packing simple, stress-free, and fun with our free printable Lunchbox Cards! 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Kids feel empowered to make their own choices, and parents love how it keeps variety in everyday lunches.\u003c\/p\u003e\n\u003cp data-start=\"1200\" data-end=\"1305\"\u003ePerfect for busy mornings, fussy eaters, or anyone wanting to make lunchbox prep a fun family activity.\u003c\/p\u003e\n\u003cp data-start=\"1307\" data-end=\"1391\"\u003e\u003cstrong data-start=\"1307\" data-end=\"1389\"\u003eDownload \u003c\/strong\u003efor FREE today and make lunchbox packing easier for the whole family!\u003c\/p\u003e","brand":"Easy Feeding Co.","offers":[{"title":"Default Title","offer_id":46956541870300,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9433\/0332\/files\/Lunchboxcardswebsitefront.png?v=1758582077"},{"product_id":"free-printable-customisable-lunchbox-cards","title":"Printable \u0026 Customisable Lunchbox Cards","description":"\u003cp data-start=\"386\" data-end=\"629\"\u003eTurn lunchbox packing into a collaborative, stress-free activity with our \u003cstrong data-start=\"460\" data-end=\"506\"\u003efree printable Customisable Lunchbox Cards\u003c\/strong\u003e! These cards are designed to help families plan balanced lunches while allowing space for your own foods and favourites.\u003c\/p\u003e\n\u003cp data-start=\"386\" data-end=\"629\"\u003e\u003cstrong data-start=\"633\" data-end=\"653\"\u003eWhat’s included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"656\" data-end=\"934\"\u003e\n\u003cli data-start=\"656\" data-end=\"717\"\u003e\n\u003cp data-start=\"658\" data-end=\"717\"\u003eA downloadable PDF with \u003cstrong data-start=\"682\" data-end=\"715\"\u003eone card for every food group\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"718\" data-end=\"782\"\u003e\n\u003cp data-start=\"720\" data-end=\"782\"\u003e\u003cstrong data-start=\"720\" data-end=\"745\"\u003ePictures on the front\u003c\/strong\u003e so kids can easily recognise foods\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"783\" data-end=\"888\"\u003e\n\u003cp data-start=\"785\" data-end=\"888\"\u003eA \u003cstrong data-start=\"787\" data-end=\"801\"\u003eblank back\u003c\/strong\u003e so families can add their own go-to foods, favourite snacks, or what’s in the fridge\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"889\" data-end=\"934\"\u003e\n\u003cp data-start=\"891\" data-end=\"934\"\u003eEasy to print, cut, and use straight away\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"936\" data-end=\"1101\"\u003e\u003cstrong data-start=\"939\" data-end=\"959\"\u003eReusable option:\u003c\/strong\u003e\u003cbr data-start=\"959\" data-end=\"962\"\u003eLaminating the cards makes them last longer and you can write on the backs with a Texta or whiteboard marker to update foods each week.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1103\" data-end=\"1276\"\u003eEncourages kids to take part in lunchbox packing\u003c\/li\u003e\n\u003cli data-start=\"1103\" data-end=\"1276\"\u003eReduces stress for parents with a simple, flexible system\u003c\/li\u003e\n\u003cli data-start=\"1103\" data-end=\"1276\"\u003eMakes planning balanced lunches fun and interactive\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1278\" data-end=\"1360\"\u003e\u003cstrong data-start=\"1278\" data-end=\"1358\"\u003eDownload today\u003c\/strong\u003e for FREE and start creating lunchboxes your family will love!\u003c\/p\u003e","brand":"Easy Feeding Co.","offers":[{"title":"Default Title","offer_id":46956561465564,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9433\/0332\/files\/Lunchboxcardswebsitefront_a0ae1644-aa41-48aa-b8f4-f990f8891f7c.png?v=1761262858"},{"product_id":"free-family-style-recipe-ebook","title":"FREE Family Style Recipe Ebook","description":"\u003cp data-start=\"299\" data-end=\"362\"\u003e\u003cstrong data-start=\"299\" data-end=\"362\"\u003e10 Family-Style Recipes That Make Feeding Young Kids Easier\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"383\" data-end=\"481\"\u003e5 quick dinners + 5 lunchbox-friendly snacks. Simple ingredients, no fancy prep, no food battles.\u003c\/p\u003e\n\u003cp data-start=\"499\" data-end=\"597\"\u003eFeeding young kids doesn’t need to feel like a nightly negotiation or a Sunday meal-prep marathon.\u003c\/p\u003e\n\u003cp data-start=\"599\" data-end=\"701\"\u003eThis \u003cstrong data-start=\"604\" data-end=\"628\"\u003efree 10-recipe ebook\u003c\/strong\u003e is designed for real families with real time limits. Inside you’ll find:\u003c\/p\u003e\n\u003cul data-start=\"703\" data-end=\"969\"\u003e\n\u003cli data-start=\"703\" data-end=\"764\"\u003e\n\u003cp data-start=\"705\" data-end=\"764\"\u003e\u003cstrong data-start=\"705\" data-end=\"731\"\u003e5 family-style dinners\u003c\/strong\u003e made with everyday ingredients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"765\" data-end=\"836\"\u003e\n\u003cp data-start=\"767\" data-end=\"836\"\u003e\u003cstrong data-start=\"767\" data-end=\"797\"\u003e5 delicious snacks,\u003c\/strong\u003e some that are perfect\u003cstrong data-start=\"767\" data-end=\"797\"\u003e \u003c\/strong\u003efor lunchboxes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"837\" data-end=\"909\"\u003e\n\u003cp data-start=\"839\" data-end=\"909\"\u003eRecipes that are \u003cstrong data-start=\"856\" data-end=\"876\"\u003equick to prepare\u003c\/strong\u003e, flexible, and kid-appropriate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"910\" data-end=\"969\"\u003e\n\u003cp data-start=\"912\" data-end=\"969\"\u003eFood everyone can eat together - no separate “kids meals”\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"971\" data-end=\"1159\"\u003eThese are the kinds of recipes you can keep on rotation: familiar, balanced, and realistic for busy weekdays. No special equipment, no long ingredient lists, and no pressure to be perfect.\u003c\/p\u003e\n\u003cp\u003ePerfect for parents of toddlers and young children who want meals that are:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003epractical\u003c\/li\u003e\n\u003cli\u003efamily-friendly\u003c\/li\u003e\n\u003cli\u003elow-stress\u003c\/li\u003e\n\u003cli\u003enutritionally supportive without being complicated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1340\" data-end=\"1405\"\u003e\u003cstrong data-start=\"1340\" data-end=\"1405\"\u003eDownload your free copy and make mealtimes simpler this week.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Easy Feeding Co.","offers":[{"title":"Default Title","offer_id":47549607477468,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9433\/0332\/files\/1.png?v=1770703593"}],"url":"https:\/\/easyfeedingco.com\/collections\/free-downloadables.oembed","provider":"Easy Feeding Co.","version":"1.0","type":"link"}