Eat, Talk, Explore - Game Cards

Mealtime Game Cards - a play-based way to build food confidence in young children.

Turn everyday meals into low-pressure learning moments. No prep, no worksheets, no power struggles.

These game cards were created for educators and families who want to build food skills without pressure - using play.

This card pack includes 40 play-based prompts and games designed to support food exploration, language, and confidence in children aged 3-6.

The cards are:

• Created by an Accredited Practising Dietitian

• Encourage food exploration without forcing eating

• Support sensory exposure, food language & curiosity

• Fit seamlessly into meals, group time or play

• Suitable for home, kindy & early learning settings
  

How to use the cards:

1. Pick 1–2 cards

2. Read the prompt

3. Play during meals, snack time or group activities
   That’s it.

What's included:

• 40 x game cards

• Instruction card on how to play

• Recommended age range: 3-6 years old

• Printed on durable cardstock, for messy mealtimes

Designed to be flexible, inclusive, and supportive. Used in kindy nutrition programs across the Sunshine Coast.

© Hannah Sholl / Easy Feeding Co. 2026. All rights reserved.

All content, designs and materials are protected by copyright and may not be copied, reproduced, shared or distributed without permission.

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