Feeding Hub

Supporting Kids Who Refuse to Sit at the Table
Supporting Kids Who Refuse to Sit at the Table
If your child won’t sit still during meals, it’s rarely “bad behaviour.” Many kids struggle to stay seated because of sensory, attention, or developmental reasons. By understanding what’s behind the... Read more...
Why My Child Won’t Eat: Understanding Fussy Eating
Fussy eating is common in young children and often linked to developmental stages, sensory preferences, and mealtime pressure. The good news? With the right approach, children can learn to eat a wider variety of foods without stress or battles at the table.   Why is my child so fussy with food? If your child refuses meals, only eats certain foods, or won’t try new things, you’re not alone. Many parents worry something is “wrong,” but fussy eating is often a normal stage of development. Children naturally go through phases of... Read more...
When Do You Need to See a Paediatric Dietitian?
When Do You Need to See a Paediatric Dietitian?
As parents, it can be hard to know whether your child’s eating habits or growth patterns are part of normal development, or are a sign they may need extra support.... Read more...
How To Make Lunchbox Packing Fun
How To Make Lunchbox Packing Fun
Packing school lunches every day can be a challenge. Between busy mornings, fussy eaters, and the pressure to keep things balanced, it’s easy to run out of ideas. That’s why... Read more...
Food Bingo Cards: A Fun, Evidence-Based Way to Support Kids with Food Exploration
Food Bingo Cards: A Fun, Evidence-Based Way to Support Kids with Food Exploration
Helping kids try new foods doesn’t have to be a battle. With the right tools, it can actually be fun, positive, and empowering. That’s why we created our Food Bingo... Read more...
How To Use Our Family Meal Planner: A Simple, Evidence-Based Tool to Make Mealtimes Easier
How To Use Our Family Meal Planner: A Simple, Evidence-Based Tool to Make Mealtimes Easier
Dinner time can be one of the most stressful parts of the day. Between busy schedules, tired kids, and the challenge of fussy eating, it’s easy to feel overwhelmed. That’s... Read more...